{"id":6516,"date":"2019-05-18T11:40:53","date_gmt":"2019-05-18T15:40:53","guid":{"rendered":"http:\/\/thewoksoflife.com\/?p=6516"},"modified":"2025-04-16T16:21:05","modified_gmt":"2025-04-16T20:21:05","slug":"beef-with-broccoli-all-purpose-stir-fry-sauce","status":"publish","type":"post","link":"https:\/\/thewoksoflife.com\/beef-with-broccoli-all-purpose-stir-fry-sauce\/","title":{"rendered":"Beef and Broccoli"},"content":{"rendered":"\n<p class=\"p1\" id=\"_idgpn_62\">Beef and Broccoli is one of the most popular dishes on Chinese restaurant menus. It also happens to be one of our family\u2019s favorite takeout dishes.<\/p>\n\n\n\n<p class=\"p1\" id=\"_idgpn_63\">When my parents owned a Chinese takeout restaurant years ago, we had to crank out beef and broccoli orders every single day, so I\u2019ve had plenty of practice making this dish, and making it taste great.<\/p>\n\n\n\n<p class=\"p1\" id=\"_idgpn_64\">I hope that caught your attention!<\/p>\n\n\n\n<p class=\"p1\" id=\"_idgpn_65\">There are many beef and broccoli recipes on the Internet, with variations made in slow cookers, in Instant Pots, and on sheet pans. Our recipe, however, will show you exactly how to easily achieve restaurant results at home.<\/p>\n\n\n\n<p><em>This recipe was originally published in September 2014; It has been re-tested, re-photographed, and re-published with new metric measurements and a video!<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading p1\" id=\"_idgpn_66\">How Do Chinese Restaurants Make Beef and Broccoli?<\/h2>\n\n\n\n<p class=\"p1\" id=\"_idgpn_67\">If you have a local Chinese takeout joint with an open kitchen, pay attention to the wok station while you\u2019re waiting at the counter for your food. You\u2019ll see that the beef, broccoli, and sauce are cooked separately and combined at the end.<\/p>\n\n\n\n<p class=\"p1\" id=\"_idgpn_68\">Here are the basic steps to making an authentic beef broccoli stir-fry:<\/p>\n\n\n\n<ul id=\"_idgpn_69\" class=\"wp-block-list ul1\">\n<li>Tenderize &amp; marinate the beef<\/li>\n\n\n\n<li>Blanch the broccoli &amp; sear the beef<\/li>\n\n\n\n<li>Cook the sauce &amp; stir-fry everything together<\/li>\n<\/ul>\n\n\n\n<p class=\"p1\" id=\"_idgpn_70\">This simple method yields tender beef, still crisp, healthy broccoli, and a rich sauce, combined into a restaurant-style dish that you can make at home!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"600\" height=\"844\" src=\"https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-11.jpg\" alt=\"Beef and Broccoli Recipe, thewoksoflife.com\" class=\"wp-image-25434\" srcset=\"https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-11.jpg 600w, https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-11-43x60.jpg 43w, https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-11-340x478.jpg 340w, https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-11-110x155.jpg 110w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading p1\" id=\"_idgpn_71\">How Do They Make the Beef So Tender?<\/h2>\n\n\n\n<p class=\"p1\" id=\"_idgpn_72\">A little secret to tenderizing the beef is hydrating the meat with a bit of water and adding a small amount of baking soda. You need a good 30 minutes for the beef to sit and tenderize.<\/p>\n\n\n\n<p class=\"p1\" id=\"_idgpn_73\">After tenderizing the meat, marinating it in some oil, oyster sauce, and cornstarch gives the beef that extra soft and velvety texture you find in Chinese restaurant versions. For more detailed information on preparing beef for stir fry just like restaurants do it, see our post on <a href=\"https:\/\/thewoksoflife.com\/prepare-beef-for-stir-fry\/\"><span class=\"s1\">How to Prepare Beef for Stir Fry<\/span><\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading p1\" id=\"_idgpn_74\">What Kind of Soy Sauce Should I Use?<\/h2>\n\n\n\n<p class=\"p1\" id=\"_idgpn_75\">Many readers ask us what kind of soy sauce we buy. The answer is: use any good quality brewed soy sauce, like Kikkoman, Pearl River Bridge or Lee Kum Kee brands. We have used Pearl River Bridge for years.<\/p>\n\n\n\n<p>For this recipe, you\u2019ll need both light\/regular soy sauce and dark soy sauce. A good dark soy sauce adds flavor and provides that rich dark color to your beef and broccoli.<\/p>\n\n\n\n<p class=\"p1\" id=\"_idgpn_76\">Just as important as the soy sauce is the oyster sauce, which is full of umami goodness and key to producing an authentic restaurant flavor.<\/p>\n\n\n\n<p class=\"p1\" id=\"_idgpn_77\">Read more about light soy sauce, dark soy sauce, and oyster sauce on the <a href=\"https:\/\/thewoksoflife.com\/chinese-sauces-vinegars-oils\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"s2\">Chinese Sauces page<\/span><\/a> of our Ingredients Glossary.<\/p>\n\n\n\n<h2 class=\"wp-block-heading p1\" id=\"_idgpn_78\">How Is the Sauce Thickened?<\/h2>\n\n\n\n<p class=\"p1\" id=\"_idgpn_79\">A mixture of cornstarch and water is the thickening agent for any good beef and broccoli dish. Our beef and broccoli recipe has plenty of sauce to soak into your steamed rice.<\/p>\n\n\n\n<p class=\"p1\" id=\"_idgpn_80\">Be sure to add this mixture right at the end. Then simmer the sauce for at least 20 seconds after adding it. This ensures that you cook the cornstarch mixture thoroughly and that the sauce has enough time to thicken.<\/p>\n\n\n\n<p class=\"p1\" id=\"_idgpn_81\">Ok, now that we\u2019ve gone through all the restaurant secrets you need to know, it\u2019s time to show you how this easy beef and broccoli comes together. On to the recipe!<\/p>\n\n\n\n<div class=\"adthrive-video-player in-post\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\" data-video-id=\"58VhZoUu\" data-player-type=\"static\" override-embed=\"\">\n\t\t\t<meta itemprop=\"uploadDate\" content=\"2019-05-18T04:00:00+00:00\" \/>\n\t\t<meta itemprop=\"name\" content=\"Beef and Broccoli\" \/>\n\t\t<meta itemprop=\"description\" content=\"Beef and Broccoli was one of the most popular dishes in our family\u2019s Chinese takeout restaurant. Get our restaurant secrets in this authentic beef and broccoli recipe.\" \/>\n\t\t<meta itemprop=\"thumbnailUrl\" content=\"https:\/\/content.jwplatform.com\/thumbs\/58VhZoUu-720.jpg\" \/>\n\t\t<meta itemprop=\"contentUrl\" content=\"https:\/\/content.jwplatform.com\/videos\/58VhZoUu.mp4\" \/>\n\t<\/div>\n\n\n\n\n<h2 class=\"wp-block-heading p1\" id=\"_idgpn_82\">Beef and Broccoli Recipe: Instructions<\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">In a bowl, add the sliced beef, \u00bc teaspoon baking soda, and 3 tablespoons water. (<\/span>I<span style=\"font-weight: 400;\">f you don\u2019t want your beef tenderized too much, omit the baking soda). Massage the beef with your hands until i<\/span>t has absorbed all the liquid<span style=\"font-weight: 400;\">. <\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Mix in 1\u00bd teaspoons cornstarch, 2 teaspoons oil, and 1 teaspoon<\/span> <a id=\"_idgpn_420\" href=\"https:\/\/thewoksoflife.com\/chinese-sauces-vinegars-oils\/#oyster-sauce\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">oyster sauce<\/span><\/a>.<span style=\"font-weight: 400;\"> Set aside to marinate for at least 30 minutes.<\/span><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"600\" height=\"399\" src=\"https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli.jpg\" alt=\"Marinating sliced beef, thewoksoflife.com\" class=\"wp-image-25435\" srcset=\"https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli.jpg 600w, https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-90x60.jpg 90w, https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-340x226.jpg 340w, https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-110x73.jpg 110w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/div>\n\n\n<p><span style=\"font-weight: 400;\">Make the sauce mixture by mixing together<\/span> <a href=\"https:\/\/thewoksoflife.com\/homemade-chicken-stock\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">the <\/span><span style=\"font-weight: 400;\">chicken stock<\/span><\/a><span style=\"font-weight: 400;\">, sugar,<\/span> <a href=\"https:\/\/thewoksoflife.com\/chinese-sauces-vinegars-oils\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">soy sauce<\/span><\/a><span style=\"font-weight: 400;\">,<\/span> <a href=\"https:\/\/thewoksoflife.com\/chinese-sauces-vinegars-oils\/#dark-soy-sauce\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">dark soy sauce<\/span><\/a><span style=\"font-weight: 400;\">, oyster sauce, <\/span><a href=\"https:\/\/thewoksoflife.com\/chinese-sauces-vinegars-oils\/#sesame-oil\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">sesame oil<\/span><\/a><span style=\"font-weight: 400;\">,<\/span> and <a href=\"https:\/\/thewoksoflife.com\/chinese-spices-condiments\/#white-pepper\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">white pepper<\/span><\/a><span style=\"font-weight: 400;\">. Set aside. <\/span><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"600\" height=\"399\" src=\"https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-2.jpg\" alt=\"Beef and broccoli sauce mixture, thewoksoflife.com\" class=\"wp-image-25425\" srcset=\"https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-2.jpg 600w, https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-2-90x60.jpg 90w, https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-2-340x226.jpg 340w, https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-2-110x73.jpg 110w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/div>\n\n\n<p><span style=\"font-weight: 400;\">Bring 6 cups of water to a boil. <\/span>B<span style=\"font-weight: 400;\">lanch your broccoli for 30 to 60 seconds. (Depending on whether you like your broccoli crunchy or a little soft.) Drain and set aside.<\/span><\/p>\n\n\n\n<p><a href=\"https:\/\/thewoksoflife.com\/how-to\/chinese-cooking-tools\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">Heat your wok<\/span><\/a><span style=\"font-weight: 400;\"> over high heat until smoking. Add 2 tablespoons oil and sear the beef on both sides until browned (this should only take 2-3 minutes). Turn off the heat, remove the beef from the wok, and set aside.<\/span><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"600\" height=\"399\" src=\"https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-3.jpg\" alt=\"Stir-frying sliced beef, thewoksoflife.com\" class=\"wp-image-25426\" srcset=\"https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-3.jpg 600w, https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-3-90x60.jpg 90w, https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-3-340x226.jpg 340w, https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-3-110x73.jpg 110w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/div>\n\n\n<p><span style=\"font-weight: 400;\">Set the wok over medium heat and add another tablespoon of oil along with the<\/span> <a href=\"https:\/\/thewoksoflife.com\/chinese-chives-scallions-aromatics-peppers\/#garlic\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">garlic<\/span><\/a> <span style=\"font-weight: 400;\">and<\/span> <a href=\"https:\/\/thewoksoflife.com\/chinese-chives-scallions-aromatics-peppers\/#ginger\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">ginger<\/span><\/a><span style=\"font-weight: 400;\"> (if using). Stir the garlic and ginger for 5 seconds and then pour the<\/span> <a href=\"https:\/\/thewoksoflife.com\/chinese-sauces-vinegars-oils\/#shaoxing\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">Shaoxing wine<\/span><\/a><span style=\"font-weight: 400;\"> around the perimeter of the wok.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Next, add in the sauce mixture you made earlier. Stir the sauce around the sides of the wok to deglaze it (all those nice bits from stir-frying the beef should be absorbed into the sauce). Bring the sauce to a simmer. Stir the<\/span> <a href=\"https:\/\/thewoksoflife.com\/rice-grains-and-flours\/#cornstarch\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">cornstarch<\/span><\/a> <span style=\"font-weight: 400;\">and water into a slurry to ensure it\u2019s well combined, and drizzle the mixture into sauce while stirring constantly. Allow it to simmer and thicken for 20 seconds.<\/span><\/p>\n\n\n\n<p class=\"p1\" id=\"_idgpn_83\">For more detailed information on the many ways to use cornstarch to get authentic results at home with our recipes, see our post on&nbsp;<a href=\"https:\/\/thewoksoflife.com\/how-to-use-cornstarch-chinese-cooking\/\"><span class=\"s1\">How to Use Cornstarch in Chinese Cooking<\/span><\/a>.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"600\" height=\"399\" src=\"https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-4.jpg\" alt=\"Thickening sauce with cornstarch, thewoksoflife.com\" class=\"wp-image-25427\" srcset=\"https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-4.jpg 600w, https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-4-90x60.jpg 90w, https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-4-340x226.jpg 340w, https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-4-110x73.jpg 110w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/div>\n\n\n<p><span style=\"font-weight: 400;\">Toss in the seared beef (along with any juices)&#8230;<\/span><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"600\" height=\"399\" src=\"https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-5.jpg\" alt=\"Adding beef to wok, thewoksoflife.com\" class=\"wp-image-25428\" srcset=\"https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-5.jpg 600w, https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-5-90x60.jpg 90w, https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-5-340x226.jpg 340w, https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-5-110x73.jpg 110w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/div>\n\n\n<p>And the blanched broccoli.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"600\" height=\"399\" src=\"https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-6.jpg\" alt=\"Adding beef and broccoli to wok, thewoksoflife.com\" class=\"wp-image-25429\" srcset=\"https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-6.jpg 600w, https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-6-90x60.jpg 90w, https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-6-340x226.jpg 340w, https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-6-110x73.jpg 110w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/div>\n\n\n<p><span style=\"font-weight: 400;\">Mix everything together over medium heat until the sauce coats the beef and broccoli. If the sauce seems thin, turn up the heat and reduce it further, or add a bit more cornstarch slurry. If the sauce is too thick, add a splash of chicken stock or water.<\/span><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"600\" height=\"399\" src=\"https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-7.jpg\" alt=\"Stir-frying beef and broccoli, thewoksoflife.com\" class=\"wp-image-25430\" srcset=\"https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-7.jpg 600w, https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-7-90x60.jpg 90w, https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-7-340x226.jpg 340w, https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-7-110x73.jpg 110w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/div>\n\n\n<p><span style=\"font-weight: 400;\">Serve with plenty of<\/span> <a href=\"https:\/\/thewoksoflife.com\/how-to-cook-rice-without-a-rice-cooker\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">steamed rice<\/span><\/a><span style=\"font-weight: 400;\">!<\/span><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"600\" height=\"876\" src=\"https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-9.jpg\" alt=\"Beef and Broccoli, thewoksoflife.com\" class=\"wp-image-25432\" srcset=\"https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-9.jpg 600w, https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-9-41x60.jpg 41w, https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-9-340x496.jpg 340w, https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-9-110x161.jpg 110w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/div>\n\n\n<p>For more takeout dishes, check out our other restaurant-style <a href=\"https:\/\/thewoksoflife.com\/chinese-take-out-recipes\/\" target=\"_blank\" rel=\"noopener noreferrer\">Chinese Takeout recipes<\/a>.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"600\" height=\"385\" src=\"https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-10.jpg\" alt=\"Bowl of Beef Broccoli, thewoksoflife.com\" class=\"wp-image-25433\" srcset=\"https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-10.jpg 600w, https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-10-94x60.jpg 94w, https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-10-340x218.jpg 340w, https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-10-110x71.jpg 110w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/div>\n\n\n<p>If you like this recipe, try our <a href=\"https:\/\/thewoksoflife.com\/beef-with-chinese-broccoli\/\" rel=\"\">Beef and Chinese Broccoli stir fry<\/a>. If you prefer chicken, try our recipe for <a title=\"Chicken and Broccoli with Brown Sauce\" href=\"https:\/\/thewoksoflife.com\/chinese-chicken-broccoli-brown-sauce\/\" target=\"_blank\" rel=\"noopener noreferrer\">Chicken and broccoli with brown sauce.<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Watch Video!<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Beef and Broccoli\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/EaMiCNi-Gdo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-26582\" class=\"wprm-recipe-container\" data-recipe-id=\"26582\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-the-woks-of-life-card-by-once-coupled\"><p class=\"social-block\"><span class=\"emphasis\">Looking for more authentic recipes?<\/span> Subscribe to our email list and be sure to follow us on <a href=\"https:\/\/www.pinterest.com\/thewoksoflife1\" target=\"_blank\">Pinterest<\/a>, <a href=\"https:\/\/www.facebook.com\/thewoksoflife\" target=\"_blank\">Facebook<\/a>, <a href=\"https:\/\/instagram.com\/thewoksoflife\" target=\"_blank\">Instagram<\/a>, and <a href=\"https:\/\/www.youtube.com\/channel\/UCs_G1H3cQ6m7vEoViij41Xw\" target=\"_blank\">Youtube!<\/a><\/p>\n\n<div class=\"wprm-recipe-the-woks-of-life\">\n\n\t<div class=\"wprm-entry-header\">\n\n\t\t<style>#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-rating-0-33); }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: 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id=\"wprm-recipe-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><\/svg><div id=\"wprm-recipe-rating-0\" class=\"wprm-recipe-rating wprm-recipe-rating-recipe-26582 wprm-recipe-rating-separate\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-full\" data-rating=\"1\" data-color=\"#343434\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"#343434\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#343434\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#343434\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#343434\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">4.89<\/span> from <span class=\"wprm-recipe-rating-count\">307<\/span> votes<\/div><\/div>\n\n\t\t<div class=\"description-wrap\">\n\n\t\t\t<h2 class=\"wprm-recipe-name wprm-block-text-normal\">Beef and Broccoli<\/h2>\n\t\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\">Beef and Broccoli was one of the most popular dishes in our family\u2019s Chinese takeout restaurant. Get our restaurant secrets in this authentic beef and broccoli recipe.<\/div>\n\n\t\t\t<div class=\"wprm-entry-tags\">\n\n\t\t\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-author-label\">by: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Bill<\/span><\/div>\n\n\t\t\t<\/div>\n\n\t\t<\/div>\n\n\t\t<div class=\"wprm-image-container\">\n\n\t\t\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"599\" height=\"599\" src=\"https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-8-599x599.jpg\" class=\"attachment-placement-recipe size-placement-recipe\" alt=\"Beef and Broccoli, thewoksoflife.com\" srcset=\"https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-8-599x599.jpg 599w, https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-8-200x200.jpg 200w, https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-8-240x240.jpg 240w, https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-8-160x160.jpg 160w, https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-8-85x85.jpg 85w, https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-8-80x80.jpg 80w, https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-8-64x64.jpg 64w, https:\/\/thewoksoflife.com\/wp-content\/uploads\/2019\/04\/beef-and-broccoli-8-500x500.jpg 500w\" sizes=\"(min-width: 768px) 168px, 117px\" \/><\/div>\n\n\t\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">serves: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-26582 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"26582\" aria-label=\"Adjust recipe servings\">6<\/span><\/div>\n\n\t\t<\/div>\n\n\t<\/div>\n\n\t<div class=\"wprm-entry-info\">\n\n\t\t<div class=\"wprm-recipe-info-columns\">\n\t\t\t<span class=\"icon-font icon-clock thin\"><\/span>\n\t\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text- wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">35<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div>\n\t\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text- wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div>\n\t\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">50<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div>\n\n\t\t<\/div>\n\n\t<\/div>\n\n\t<div class=\"wprm-entry-content\">\n\n\t\t<div class=\"social\">\n\n\t\t\t<a href=\"https:\/\/thewoksoflife.com\/wprm_print\/beef-and-broccoli\" style=\"color: #333333;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"26582\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class='icon-font icon-print'><\/span> Print<\/a>\n\n\t\t\t<div  class=\"dpsp-shortcode-wrapper dpsp-size-medium dpsp-no-labels dpsp-show-on-mobile dpsp-button-style-00\"><ul class=\"dpsp-networks-btns-wrapper dpsp-networks-btns-share dpsp-networks-btns-content  \" >\n<li class=\"dpsp-network-list-item dpsp-network-list-item-pinterest\" >\n\t<button rel=\"nofollow noopener\" data-href=\"#\" class=\"dpsp-network-btn dpsp-pinterest dpsp-no-label dpsp-first dpsp-last\" target=\"_blank\" aria-label=\"Save to Pinterest\" title=\"Save to Pinterest\"  >\t<span class=\"dpsp-network-icon \">\n\t\t<span class=\"dpsp-network-icon-inner\" ><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"32\" height=\"32\" viewBox=\"0 0 23 32\"><path d=\"M0 10.656q0-1.92 0.672-3.616t1.856-2.976 2.72-2.208 3.296-1.408 3.616-0.448q2.816 0 5.248 1.184t3.936 3.456 1.504 5.12q0 1.728-0.32 3.36t-1.088 3.168-1.792 2.656-2.56 1.856-3.392 0.672q-1.216 0-2.4-0.576t-1.728-1.568q-0.16 0.704-0.48 2.016t-0.448 1.696-0.352 1.28-0.48 1.248-0.544 1.12-0.832 1.408-1.12 1.536l-0.224 0.096-0.16-0.192q-0.288-2.816-0.288-3.36 0-1.632 0.384-3.68t1.184-5.152 0.928-3.616q-0.576-1.152-0.576-3.008 0-1.504 0.928-2.784t2.368-1.312q1.088 0 1.696 0.736t0.608 1.824q0 1.184-0.768 3.392t-0.8 3.36q0 1.12 0.8 1.856t1.952 0.736q0.992 0 1.824-0.448t1.408-1.216 0.992-1.696 0.672-1.952 0.352-1.984 0.128-1.792q0-3.072-1.952-4.8t-5.12-1.728q-3.552 0-5.952 2.304t-2.4 5.856q0 0.8 0.224 1.536t0.48 1.152 0.48 0.832 0.224 0.544q0 0.48-0.256 1.28t-0.672 0.8q-0.032 0-0.288-0.032-0.928-0.288-1.632-0.992t-1.088-1.696-0.576-1.92-0.192-1.92z\"><\/path><\/svg><\/span>\n\t<\/span>\n\t<\/button><\/li>\n<\/ul><\/div>\n\n\t\t\t<a href=\"#respond\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal\" style=\"color: #333333;\"><span class='icon-font icon-star'><\/span> Rate<\/a>\n\n\t\t<\/div>\n\n\t\t<div id=\"recipe-26582-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-26582-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"26582\" data-servings=\"6\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-normal wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">For the beef and marinade:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;pound&#032;flank steak &#032;(sliced 1\/4-inch or 0.6cm thick)\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">pound<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">flank steak <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(sliced 1\/4-inch or 0.6cm thick)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1\/4&#032;teaspoon&#032;baking soda&#032;(optional)\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">baking soda<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(optional)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;3&#032;tablespoons&#032;water\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">water<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1 1\/2&#032;teaspoons&#032;cornstarch\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1 1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/thewoksoflife.com\/rice-grains-and-flours\/#cornstarch\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\">cornstarch<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;teaspoons&#032;vegetable oil\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vegetable oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"6\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;teaspoon&#032;oyster sauce\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/thewoksoflife.com\/oyster-sauce\/\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\">oyster sauce<\/a><\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">For the sauce:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"8\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2\/3&#032;cup&#032;low sodium chicken stock&#032;(warmed)\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2\/3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/thewoksoflife.com\/homemade-chicken-stock\/\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\">low sodium chicken stock<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(warmed)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"9\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1 1\/2&#032;teaspoons&#032;granulated sugar&#032;(or brown sugar)\"><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1 1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">granulated sugar<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(or brown sugar)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"10\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-8\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1 1\/2&#032;tablespoons&#032;soy sauce\"><label for=\"wprm-checkbox-8\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1 1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/thewoksoflife.com\/soy-sauce\/\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\">soy sauce<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"11\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-9\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;teaspoon&#032;dark soy sauce&#032;(or double black dark soy sauce)\"><label for=\"wprm-checkbox-9\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/thewoksoflife.com\/dark-soy-sauce\/\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\">dark soy sauce<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(or<a href=\"https:\/\/thewoksoflife.com\/chinese-sauces-vinegars-oils\/#double-black-soy-sauce\"> double black dark soy sauce<\/a>)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"12\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-10\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;tablespoon&#032;oyster sauce\"><label for=\"wprm-checkbox-10\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/thewoksoflife.com\/oyster-sauce\/\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\">oyster sauce<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"13\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-11\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1\/2&#032;teaspoon&#032;sesame oil\"><label for=\"wprm-checkbox-11\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/thewoksoflife.com\/sesame-oil\/\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\">sesame oil<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"14\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-12\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1\/8&#032;teaspoon&#032;white pepper\"><label for=\"wprm-checkbox-12\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/8<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/thewoksoflife.com\/what-is-white-pepper\/\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\">white pepper<\/a><\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">For the rest of the dish:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"16\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-13\" class=\"wprm-checkbox\" aria-label=\"&nbsp;4&#032;cups&#032;broccoli florets\"><label for=\"wprm-checkbox-13\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">broccoli florets<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"17\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-14\" class=\"wprm-checkbox\" aria-label=\"&nbsp;3&#032;tablespoons&#032;vegetable oil&#032;(divided)\"><label for=\"wprm-checkbox-14\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vegetable oil<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(divided)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"18\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-15\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;cloves&#032;garlic&#032;(minced)\"><label for=\"wprm-checkbox-15\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cloves<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/thewoksoflife.com\/chinese-chives-scallions-aromatics-peppers\/#garlic\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\">garlic<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(minced)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"19\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-16\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1\/4&#032;teaspoon&#032;ginger&#032;(grated\/minced, optional)\"><label for=\"wprm-checkbox-16\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/thewoksoflife.com\/chinese-chives-scallions-aromatics-peppers\/#ginger\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\">ginger<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(grated\/minced, optional)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"20\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-17\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;tablespoon&#032;Shaoxing wine\"><label for=\"wprm-checkbox-17\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/thewoksoflife.com\/shaoxing-wine-the-key-to-authentic-chinese-cooking\/\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\">Shaoxing wine<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"21\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-18\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2 1\/2&#032;tablespoons&#032;cornstarch&#032;(mixed with 3 tablespoons\/45ml water)\"><label for=\"wprm-checkbox-18\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2 1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/thewoksoflife.com\/rice-grains-and-flours\/#cornstarch\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\">cornstarch<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(mixed with 3 tablespoons\/45ml water)<\/span><\/li><\/ul><\/div><div class=\"wprm-unit-conversion-container wprm-unit-conversion-container-26582 wprm-unit-conversion-container-links wprm-block-text-normal\" style=\"\"><a href=\"#\" role=\"button\" class=\"wprm-unit-conversion wprmpuc-active\" data-system=\"1\" data-recipe=\"26582\" style=\"\" aria-label=\"Change unit system to US Customary\">US Customary<\/a> &#8211; <a href=\"#\" role=\"button\" class=\"wprm-unit-conversion\" data-system=\"2\" data-recipe=\"26582\" style=\"\" aria-label=\"Change unit system to Metric\">Metric<\/a><\/div><\/div>\n\t\t<div id=\"recipe-26582-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-26582-instructions-container wprm-block-text-normal\" data-recipe=\"26582\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-normal wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-26582-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">In a bowl, add the sliced beef along with the baking soda and water (if you don\u2019t want your beef tenderized too much, omit the baking soda). Massage the beef with your hands until all the liquid is absorbed. Mix in the remaining marinade ingredients: cornstarch, oil, and oyster sauce. Set aside to marinate for at least 30 minutes.<\/span><\/div><\/li><li id=\"wprm-recipe-26582-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Make the sauce mixture by mixing together the chicken stock, sugar, soy sauce, dark soy sauce, oyster sauce, sesame oil, and white pepper. Set aside. <\/span><\/div><\/li><li id=\"wprm-recipe-26582-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Bring a pot of water to a boil and blanch your broccoli for 30 to 60 seconds (depending on whether you like your broccoli crunchy or a little soft). Drain and set aside.<\/span><\/div><\/li><li id=\"wprm-recipe-26582-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Heat your wok over high heat until smoking. Add 2 tablespoons oil and sear the beef on both sides until browned (this should only take 2-3 minutes). Turn off the heat, remove the beef from the wok, and set aside.<\/span><\/div><\/li><li id=\"wprm-recipe-26582-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Set the wok over medium heat and add another tablespoon of oil along with the garlic and ginger (if using). Stir the garlic and ginger for 5 seconds and then pour the Shaoxing wine around the perimeter of the wok. <\/span><\/div><\/li><li id=\"wprm-recipe-26582-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Next, add in the sauce mixture you made earlier. Stir the sauce around the sides of the wok to deglaze it (all those nice bits from stir-frying the beef should be absorbed into the sauce). Bring the sauce to a simmer. Stir the cornstarch and water into a slurry to ensure it\u2019s well combined, and drizzle the mixture into sauce while stirring constantly. Allow it to simmer and thicken for 20 seconds. <\/span><\/div><\/li><li id=\"wprm-recipe-26582-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Toss in the blanched broccoli and seared beef (along with any juices). Mix everything together over medium heat until the sauce coats the beef and broccoli. If the sauce seems thin, turn up the heat and reduce it further, or add a bit more cornstarch slurry. If the sauce is too thick, add a splash of chicken stock or water. Serve with plenty of<a href=\"https:\/\/thewoksoflife.com\/how-to-cook-rice-without-a-rice-cooker\/\"> <\/a>steamed rice!<\/span><\/div><\/li><\/ul><\/div><\/div>\n\t\t<div id=\"recipe-video\"><\/div>\n\n\t<\/div>\n\n\t<div class=\"tips-notes\">\n\n\t\t\n\n\t<\/div>\n\n\t<div class=\"wprm-entry-nutrition\">\n\n\t\t<div id=\"recipe-26582-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">nutrition facts<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">232<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #333333\"> (12%)<\/span><\/span><span style=\"color: #777777\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">10<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #333333\"> (3%)<\/span><\/span><span style=\"color: #777777\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">19<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #333333\"> (38%)<\/span><\/span><span style=\"color: #777777\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">13<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #333333\"> (20%)<\/span><\/span><span style=\"color: #777777\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #333333\"> (40%)<\/span><\/span><span style=\"color: #777777\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">45<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #333333\"> (15%)<\/span><\/span><span style=\"color: #777777\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">531<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #333333\"> (22%)<\/span><\/span><span style=\"color: #777777\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">482<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #333333\"> (14%)<\/span><\/span><span style=\"color: #777777\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #333333\"> (8%)<\/span><\/span><span style=\"color: #777777\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #333333\"> (2%)<\/span><\/span><span style=\"color: #777777\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">380<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #333333\"> (8%)<\/span><\/span><span style=\"color: #777777\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">54.5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #333333\"> (66%)<\/span><\/span><span style=\"color: #777777\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">46<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #333333\"> (5%)<\/span><\/span><span style=\"color: #777777\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1.8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #333333\"> (10%)<\/span><\/span><\/div><\/div>\n\n\t<\/div>\n\n\t<div class=\"nutrition-disclaimer\">\n\n\t\t\t<input type=\"checkbox\" id=\"showDisclaimer\" \/>\n\n\t\t\t<label for=\"showDisclaimer\" id=\"showDisclaimerLabel\">\n\t\t\t\t<span 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It also happens to be one of our family\u2019s favorite takeout dishes. When my parents owned a Chinese takeout restaurant years ago, we had to crank out beef and broccoli orders every single day, so I\u2019ve had plenty of practice making<br \/>\n\t<span class=\"ellipsis\">&#8230;<\/span><\/p>\n<p>\t<span class=\"more-link-container\"><a class=\"more-link\" href=\"https:\/\/thewoksoflife.com\/beef-with-broccoli-all-purpose-stir-fry-sauce\/\" >View Post <span class=\"icon-font icon-arrow\"><\/span><\/a><\/span><\/p>\n","protected":false},"author":2,"featured_media":25431,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_stopmodifiedupdate":false,"_modified_date":"","om_disable_all_campaigns":false,"inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[6049,8,99,4744,4],"tags":[],"class_list":{"0":"post-6516","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-baby-toddler-friendly","8":"category-beef-recipes","9":"category-chinese-take-out","10":"category-main-dishes","11":"category-recipes","12":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Beef and Broccoli: Authentic Restaurant Recipe - The Woks of Life<\/title>\n<meta name=\"description\" content=\"Beef and Broccoli was one of the most popular dishes in our family\u2019s Chinese takeout restaurant. 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